Good morning Rise and Shine ☀️
What an amazing week of Svadayaya, self inquirey.
Yamas and Niyamas are the Universal Values.
The core of what we come back to, our tool kit of values that create the foundation of who we are being.
This assists us with knowing our boundaries, needs and full expression.
It makes decisions easy.
Keep playing with these universal values and keep them close in your daily life.
Float through todays practice and be your essential self.