As we become familiar with tuning out from our day-to-day business and make time for ourselves, even small amounts of time, we begin to feel more comfort in our bodies, clarity of mind and connection with our soul, spirit or core self… withdrawing from the external world & moving gently within, bringing a sense of curiosity. To notice your inner voice and take steps towards developing your mind to be your best friend. To replace “I can’t” with “how can I?” Taking the time to get to know your needs, to feel your feelings, and honour your boundaries.
Self-care is being able to observe yourself and be consciously moving toward living a life you love.
Together, we will explore the different skills and tools of self-care with the intention for you to reconnect with your truth + authenticity, to reignite your passion, and leave with inspiration and the knowledge of what lights you up! Our dream for you is to take these skills and teachings home with you and continue to practice self-care daily. This way you can maintain a connection to self, comfort and clarity, so every day can be as beneficial as the ones you will experience at the retreat… Self-care is a new lifestyle. Live it and feel the difference.
You will return home inspired and motivated by what you will have experienced over these few days and the benefits will last a lifetime.
All food will be freshly-prepared with seasonal locally sourced produce. In general, the food will be vegetarian/vegan, keeping the yogi ethos in mind. Sweet treats + tea & coffee will also be served throughout your stay.
*please notify us before booking if you have any special dietary requirements or allergies.
3 nights accommodation
All retreat programs breakfast and dinner.
A retreat gift to take home and support you in your self-care practices.
“Room with private ensuite 1 x queen bed
Getting there Travel to + from the venue is not included. We may be able to help organise carpooling if needed.
3 nights accommodation
All retreat programs breakfast and dinner
A retreat gift to take home and support you in your self-care practices
“Room with private ensuite 2 x single bed or l x queen bed
Getting there Travel to + from the venue is not included. We may be able to help organise carpooling if needed.
Code n Design Consultants
